Sonia Flunder-McNair is the CEO and founder of SONIA Organics, LLC. SONIA Organics’ line of health, hygiene and beauty products are designed to help you live and feel a life of wellness.
After being hospitalized for a month due to a complicated surgery that resulted in a blood infection, Sonia was on the brink of death. This led her to research natural ways to heal her body and soon she discovered the power of herbs. She began to get rid of her favorite foods and body products, instead switching to items that came from the earth. Eventually her infection went away and her mission became clear, she realized that she was meant to teach people how to plant and maintain their own gardens.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities.